I so relate to this!
I rarely watch TV because I cannot take the noise. Between my son, the dog, the iPad and everything else that is going on in my house and in my head, I am very sensitive to unnecessary noise. Despite desiring a quieter environment, I fill my quiet space with social media and news that keeps my emotions high and thoughts constantly running through my head. Although I think that I am relaxing, I am actually creating more tension within myself by attempting to think through so many of the issues that are happening daily. My spirit kept telling me that I needed to fast from social media, but I did not see social media as a reason for me not being able to decompress and think through some very important personal issues.
So, today I decided that I am going to take a break from everyone’s updates and adventures and just listen to the silence…
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